6 Tips for Finding a Good Workout

In college you are busy with classes, jobs, and friends, and this can sometimes make it hard to find time to exercise. Your issue might also be that you have the time to exercise, but no money to afford the gym or different exercise classes. I have six tips to make exercising easier.

1. Take Advantage of Your University Gym: Most colleges offer a free gym membership to their students and many of the larger universities have state of the art gym facilities, so take advantage of what your tuition helps pay for.

2. Attend Group Gym Classes: If part of your problem with exercising is motivation, then you should join a group fitness class, which are usually a free part of your campus gym membership.

3. Gym Buddy: Another way to motivate yourself to exercise is to schedule a gym date with a friend so that you will feel guilty if you miss your appointment.

4. At Home Workouts: If you have no time to go the gym during the day, then you can still get your exercise at home. Workouts like the one pictured above can be done anytime and anywhere because they require no equipment.

5. Use Fitness Apps/Videos: If the workouts above aren’t your cup of tea, then you can use fitness apps like JeFit (GooglePlay) and Daily Workouts Free (GooglePlay) or stream videos on YouTube channels like Yoga with Adriene and the BeFit Channel.

6. Invest in At-Home Gym Equipment: If you want to do any at home weight training or yoga you should invest in kettlebells and a yoga mat. You can find affordable workout equipment on Amazon and at Target.
I hope these tips help you have a nice workout. If you have any other suggestions or tips for finding a good workout, please leave a note in the comments. Enjoy your week and stay tuned!